Just Breathe! Building Resilience through the Breath

Course during the winter term 2025/26 from 28 November 2025 through 23 January 2026.

Andrea Germer (Certified Breathwork Teacher)

Circular breathwork (JP Crimi method) helps reduce stress, facilitates emotional detox and harmonizes your state of mind. Build your resilience with active circular breathing!

This course runs six sessions in six consecutive weeks in a closed group of max eight participants. Dates are: 28.11., 05.12., 12.12.2025, 09.01., 16.01., 23.01.2026

Registration is needed for participation. Please register at germer@hhu.de

Just Breathe! Building Resilience through the Breath

Ort:
Gymnastikraum an der HHU (Geb. 24.21 UG)
Zeit:
Freitag, 10:00 - 12:00 Uhr
Trainer:in:
Andreas Germer
Kontakt:
ed.uhh@remreg

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